by Heather Laskin | Nov 2, 2016 | Awesome
Eileen Ash may have been alive for more than a century, but she can downward dog with women decades younger. The Norwich, U.K., resident turned 105-years-old this past Sunday and credits her enviable physique and sharp mind to yoga, a balanced diet and two glasses of...
by Heather Laskin | Aug 10, 2016 | Awesome, Inspiration
Anna Pesce has been living with pain for decades. The 85-year-old suffers from chronic pain caused by a herniated disc, scoliosis, and osteoporosis, and despite trying everything from acupuncture to chiropractors to physical therapy to back specialists, nothing took...
by Heather Laskin | Jun 4, 2016 | Inspiration
Content via The New York Times Tao Porchon-Lynch, 97, breezed into her regular Wednesday evening yoga class in a brightly colored outfit: stretch pants, sleeveless top, flowing scarf and three-inch heels. She put down a mat, folded her long, limber legs into a lotus...